Tag: growth
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Growth through discomfort
I hiked a volcano last month – yes, you read that right. I decided that in 2022 I will push myself outside of my comfort zone, and hiking Volcan de Acatenango was on that list. On January 1st of this year, I made a list of all the places I wanted to travel to and…
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Unmotivated: How to find motivation using Self-Determination Theory
Have you ever had some of those days, weeks, or even months of feeling completely unmotivated to do anything? I know I definitely have times like this, it can be a terrible routine to get stuck into and is even more difficult to break free from. The best place to start is to question what…
