Tag: time
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I am in the right place at the right time
“I am in the right place at the right time” is something I’ve been embedding in my spiritual journey and personal philosophy for quite some time. It’s an age old saying that means things are happening for me and not to me. That everything happens for a reason and that you can never really be…
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Mindfulness: The Future of Therapy
Did you practice mindfulness today? Mindfulness is a technique therapists use to promote the practice of good mental and physical health. Mindfulness practice has been said to allow people to be in greater control of their thoughts and actions, rather than being controlled by them. Mindfulness was first explored in Buddhism and has been spread…
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Is Ignorance Truly Bliss?
Sometimes ignorance can be bliss, but sometimes it isn’t. In certain scenarios it can be very beneficial to be aware of an important piece of information. However, in others, you may benefit from the blissfulness of not knowing and enjoying the moment. So then why do we equate ignorance to being blissful? Think about your…
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Living for Yourself
When was the last time you made a decision by yourself and for yourself? I can answer that honestly and say that I really can’t remember the last time I was able to fully do that. It’s been extremely difficult for me to live just for myself as I am constantly haunted by the thoughts…
