Tag: wellness

  • I’m Back!

    I’m back! My short hiatus has come to an end. I’ve been away from the blog for about a month, however, I had the opportunity to create some meaningful new experiences and memories. I recently graduated from the University of Toronto and went on a wonderful trip with a close friend to visit Alberta and…

  • Is Ignorance Truly Bliss?

    Sometimes ignorance can be bliss, but sometimes it isn’t. In certain scenarios it can be very beneficial to be aware of an important piece of information. However, in others, you may benefit from the blissfulness of not knowing and enjoying the moment. So then why do we equate ignorance to being blissful? Think about your…

  • You Glow Girl! The Era of the “Girl Boss”

    The term “girl boss” has been around for quite some time but has gained more popularity recently. It simply means an empowered woman who knows what she wants and has the determination to succeed. She is busy building her empire in a world that was not made for her, but she works hard to achieve…

  • The Fear of Trying Something New

    Are you a little too comfortable with your current life? Maybe you’ve lost motivation. It’s probably time for you to try something new, maybe something a little different that you usually wouldn’t. It’s easy to lose motivation and feel comfortable amidst the monotony of daily life. I don’t imagine that waking up every day and…

  • Living for Yourself

    When was the last time you made a decision by yourself and for yourself? I can answer that honestly and say that I really can’t remember the last time I was able to fully do that. It’s been extremely difficult for me to live just for myself as I am constantly haunted by the thoughts…

  • Wholesome Habits

    In the past it’s been very difficult for me to form new habits. I have been through many seasons of habit formation which have then been followed by a slow and very unfortunate decline. Very often, I blame this on the fact that “something came up” and I pay less attention to pursuing what I…

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